Runners & Triathletes are some of the largest population groups that we work with. We have worked with hundreds of runners and triathletes with injuries over the last few years and have developed successful treatment and injury prevention protocols for common running and triathlon injuries. Common injuries in this group include tendinopathies such as Achilles, hamstring and gluteal tendinopathy, plantar fasciitis (heel pain), IT band syndrome, anterior knee pain (runners knee), shin splints and muscle strains and injuries.
As we are the only clinic in Scotland offering world leading expertise in tendinopathies and sports injuries, we have had great success in treating these types of injuries, and athletes very often come to us after failed treatment at other clinics. We take a meticulous approach to dealing with running and triathlon injuries, addressing everything from lifestyle, training load, biomechanics, strength deficits, gait, training surface and strength & conditioning programming. Having a no stone unturned approach ensures that nothing will be missed and injuries will be managed successfully.
After recovering from their initial injury, many runners and triathletes often return as regular clients to prevent future injuries by utilising our other services such as sports massage, injury prevention screening and strength and conditioning programming. Runners and triathletes hate taking time off from their training and missing events that they work so hard to prepare for, so we guarantee we will do everything we can to ensure a speedy recovery and will work with you to develop the optimal strategy to recover from your injury and achieve your specific goals.
